Bodybuilding Revealed is a complete blue print to muscle building success. Everything you need to know about diet & muscle building nutrition, over 50 bodybuilding supplements reviewed, weight training routines, high intensity cardio, the mental edge, pre made muscle building diets and an online private members forum, diet planner, meal planner and much more. It's all in Will Brink's ultimate guide to gaining muscle mass.
Brink's Bodybuilding Revealed [BBR], consists of the e-book, a number of high quality bonuses and 12 months access to the private members area and forum that accompanies the e-book.
The BRR E-book.
At the heart of the BBR system is the BBR e-book. Some 500 pages of quality information that forms a unique and powerful bodybuilding system. The e-book is split up into 5 components which are each covered in depth and allow the user to follow a clear blue print to achieve the lean mass results they are looking for.
The 5 components of the e-book are:
- Nutrition and Muscle Building Diet
- Supplement Reviews & Advice (Over 50 reviews are included)
- Training - From beginner to Advanced.
- Cardio / HIIT
- Motivation and the Mental Edge.
The BRR Private Members Area
In addition to the quality bonus material BBR customers receive, a large part of the value a customer receives when purchasing BBR is the 12 months access to the BBR private members area.
In the BBR members area, customers have access to a vast number of high quality tools:
- Some of these tools include:
- 1 on 1 on access to Will Brink and paid, trained coaches
- A highly organized and moderated private forum
- An online Diet Planner which amongst other functionality, allows users to store their diets, create recipes, view their progress, tally macro nutrients, create meals, provide a visual graph of LBM gained and fat lost, and log every single piece of food the eat with real time analysis. In general keep a tight grip on their muscle building diet
- Exercise Videos: Customers can watch all the exercises from the training section with online videos.
- Nutrition Database, allows customers to find out the protein, fat, carb and other values of over 20,000 foods, these can then be implemented as custom foods into the Diet Planner
- Gallery, users can upload photos and get feedback from others
- Pre Made Diets and Workout Charts, customers can download dozens of pre made diets in Excel/PDF format, as well as printable workout charts for all the workouts in the e-book (including charts for Charles Poliquin's section)
- Daily motivation quotes and a weekly bodybuilding video are shown.
- Users can chat in real time with the popular chat box
- Resources, such as body fat % calculators, 1 rep max calculator are all included
- Guru Articles, a section with exclusive content from authors such as Will Brink, Tom Venuto, Charles Staley, Milos, John Berardi and others.
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