My friends, Mike Whitfield who lost 105 lbs, and Travis Stoetzel, who has helped thousands of athletes and fighters put on hard-rock muscle, have put together a finisher called, "The Clean and Press Burpee Lullaby".
That's just one of the 31 ways they help their clients put on muscle AND burn fat at the same time.
You can use these with any workout program (including your favorite) to keep your six pack and put on muscle simultaneously.
Finishers are what helped Mike polish off over 100 lbs of ugly belly fat. Travis has used them to sky-rocket his clients' conditioning and keep the fat at bay while putting on lean muscle mass.
So what happens when you get these two coaches together?
You can plug these in with your favorite workouts to help build lean mass and burn belly fat at the same time