Unless you wear long sleeve shirts all the time, your arms are the one body part that is nearly always visible to everyone.
...yet the way most people train their biceps creates an unbalanced appearance. Their inner biceps is more developed than their outer biceps.
The sad thing is that some people believe this is the natural appearance of their arms... that it's genetics. They couldn't be more wrong.
Strategic Biceps Exercises <== Look your BEST!
As much as I dislike using this phrase... "It's not your fault".
Most workout programs don't take aesthetics into consideration.
They sacrifice symmetry, proportion, and balance for the sake of caloric burn.
This is what makes Physique Training unique. It strategically combines metabolic boosting exercises that burn up calories, along with body sculpting exercises with a specific purpose of creating an aesthetically pleasing "look".
Physique Training is an art form.
Physique Artists are armed with the knowledge of how each specific exercise is going to impact the appearance of their physique... in great detail!
A Physique Artist understands which biceps exercises will place more stress on the inside or outside of their biceps.
...and no, this is not "broscience". Physique Artists study EMG and MRI research in their quest to strategically design workouts that will sculpt your body into an amazing work of art.
Your biceps should look round and full. The outer portion of your upper arm should be attention grabbing. This is what creates a sexy separation between the shoulders and your arms.
Yet in many cases, this is the portion of your arm that looks flat and underdeveloped.
If your inner biceps is fuller than your outer biceps, it's crucial that you modify your workouts to include these exercises... in order to balance your biceps and create a more aesthetically pleasing look...
Sculpt Fuller & Rounder Biceps <== Strategic Plan
Did you know... how you grip a barbell will impact the development of your biceps?
In addition to sharing the BEST exercise to improve your outer biceps, I also reveal which grip has the greatest impact on your biceps development.
Do yourself a favor and take a few minutes to read today's article...
How To Build Better Biceps <== a Physique Artists Approach
NOTE to all MEN: Did you know that Muscle & Fitness magazine conducted a survey of women to discover which body part they found most visually appealing? I don't have to tell you what the answer is... do I?
...ARMS was the #1 answer.
Be sure to apply these biceps training tips so you can make the best impression possible.