I’m sure you’ll agree that the #1 thing people look at to judge whether you are fit or not is your waist, right?
The reality is, every loves the look of a slim waistline. And… as I’m sure you now know, the best way to slim your waistline is to use workouts that are organized into progressions.
This is how gymnasts train their abs and nobody can argue with their results, right?
Which is why today, I wanted to hook you up with…
These 3 workouts are short (less than 4-minutes) and you can add them into the end of your existing workouts so you can see the powerful results you’ll get from using progressive workouts :)
I just figured that since I’ve been sharing a bunch of info about “progressive movement workouts” this week, I might as well hook you up with an example…
Enjoy the feeling of your abs getting worked in 3-4 minutes!
To Your Health and Fitness,
P.S. Just in case your a beginner who’s not sure these are for you, or… you’re advanced and think they may be too easy. These free ab workouts are laid out in Beginner, Intermediate and Advanced format so I can assure that one of these 3 workouts is perfect for you!